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January 03, 2013

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Gizmo (@GizmoGeodog)

The best thing I do for myself when I can take a whole day is to turn off all electronics...no computers, no phones, no TV...I take Gizmo for a long hike, read books, cook & clear my mind

Fran@crypton

I step away from the computer and do some stretching. I move because i find that working at the compute for long periods puts strain on some parts of my body. By moving, I can ease the tension in my shoulders and other areas. After I do that I get back on it again.

Sometimes I'll go for a longer walk and enjoy the sights and sounds of nature. That really helps me get perspective as well.

I think it is really important to take those breaks. I often go back with a fresh way of looking at a problem.

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